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Category:
Language:
English
Total Size:
1.2 GB
Info Hash:
650CDDB4E6CE0EFA3490652110488DD0A7956032
Added By:
Added:
March 2, 2026, 9:34 a.m.
Stats:
|
(Last updated: March 2, 2026, 9:38 a.m.)
| File | Size |
|---|---|
| Get Bonus Downloads Here.url | 180 bytes |
| 1. Course Introduction.mp4 | 16.7 MB |
| 1. A Quick Check-In on What You’ve Learned.html | 24.6 KB |
| 2. Introduction.mp4 | 45.6 MB |
| 3. Lesson 1 Why We Have Emotions as Mammals (Cave Man Edition).mp4 | 47.4 MB |
| 5. Lesson 2 What are your 9 basic human emotions.mp4 | 42.1 MB |
| 7. Lesson 3 Your Brain's Time Warp Primal Emotions in Modern Life.mp4 | 25.4 MB |
| 10. Lesson 1 5 Myths About Emotions & Feelings.mp4 | 25.1 MB |
| 12. Lesson 2 Don’t Believe the Hype — No Really, Don’t.mp4 | 37.1 MB |
| 13. Lesson 2.1 Real-World Example Marco’s Morning Scroll.mp4 | 22.7 MB |
| 15. Lesson 3 The Magic Beans.mp4 | 107.3 MB |
| 16. Lesson 3 What are your ‘Magic Beans’.mp4 | 11.8 MB |
| 2. A Quick Check-In on What You’ve Learned.html | 25.2 KB |
| 9. Introduction.mp4 | 7.1 MB |
| 18. Introduction.mp4 | 7.0 MB |
| 19. Lesson 1 What is High Emotion.mp4 | 28.7 MB |
| 20. Lesson 1.1 What are the 7 difficulties of High Emotion.mp4 | 93.3 MB |
| 22. Lesson 2 Let’s Go Surfing.mp4 | 23.6 MB |
| 24. Lesson 3 Your Excursion into High Emotion The 7 Inevitable Realities.mp4 | 315.2 MB |
| 3. A Quick Check-In on What You’ve Learned.html | 25.4 KB |
| 26. Introduction.mp4 | 27.8 MB |
| 27. Lesson 1 Help! I’m Stuck in High Emotion!.mp4 | 27.8 MB |
| 29. Lesson 2 Why Tension Reducing Habits Don’t Work.mp4 | 17.7 MB |
| 4. A Quick Check-In on What You’ve Learned.html | 25.6 KB |
| 31. Introduction.mp4 | 6.5 MB |
| 32. Lesson 1 Turning off your Inner Cave Man.mp4 | 258.7 MB |
| 34. Lesson 2 Your 5 step guide to mastering Emotional Regulation.mp4 | 45.2 MB |
| 5. A Quick Check-In on What You’ve Learned.html | 25.8 KB |
| 36. Thank You — Final Message & Next Steps.mp4 | 15.4 MB |
| Bonus Resources.txt | 70 bytes |
Name
DL
Uploader
Size
S/L
Added
-
820.8 MB
[0
/
10]
2023-10-23
| Uploaded by freecoursewb | Size 820.8 MB | Health [ 0 /10 ] | Added 2023-10-23 |
-
796.0 MB
[0
/
6]
2023-06-01
| Uploaded by freecoursewb | Size 796.0 MB | Health [ 0 /6 ] | Added 2023-06-01 |
NOTE
SOURCE: Udemy The Secrets of Mastering Emotional Regulation
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