Torrent details for "Udemy - Cognitive Load Theory - Cognitive Load Management for Le…" Log in to bookmark
Controls:
×
Report Torrent
Please select a reason for reporting this torrent:
Your report will be reviewed by our moderation team.
×
Report Information
Loading report information...
This torrent has been reported 0 times.
Report Summary:
| User | Reason | Date |
|---|
Failed to load report information.
×
Success
Your report has been submitted successfully.
Checked by:
Category:
Language:
English
Total Size:
102 bytes
Info Hash:
25B2FF3242B9632A201BA320056D63D97AC869C7
Added By:
Added:
June 13, 2026, 11:42 p.m.
Stats:
|
(Last updated: June 13, 2026, 11:45 p.m.)
| File | Size |
|---|---|
| Get Bonus Downloads Here.url | 180 bytes |
| 1 - Introduction and welcome.mp4 | 76.5 MB |
| 30 - Thank you for taking the course.mp4 | 23.2 MB |
| 2 - Introduction to Cognitive Load Theory (CLT) to save mental energy.mp4 | 44.2 MB |
| 3 - The Triarchic Framework Intrinsic, Extraneous, and Germane Cognitive load.mp4 | 31.9 MB |
| 4 - Working memory vs. short term memory.mp4 | 17.1 MB |
| 5 - limitations of working memory, and how to work around them.mp4 | 34.8 MB |
| 6 - Task batching, brain dumping, and Standard Operating Procedures (SOPs).mp4 | 33.6 MB |
| 10 - Immediate stress management Stress relief in the moment.mp4 | 146.0 MB |
| 11 - Deep breathing exercises (diaphragmatic breathing) for immediate stress relief.mp4 | 174.8 MB |
| 7 - Self management + environment management + workload management.mp4 | 165.4 MB |
| 8 - Good stress vs. bad stress.mp4 | 330.6 MB |
| 9 - How to train your mental resilience and cognitive load handling ability.mp4 | 245.1 MB |
| 12 - Routine and routine optimization.mp4 | 266.1 MB |
| 13 - In the routine, remove yourself from stressors.mp4 | 288.8 MB |
| 14 - How having choice makes you capable of taking on a higher cognitive load.mp4 | 223.2 MB |
| 15 - Brain and decision fatigue Which part of the brain gets tired first.mp4 | 161.6 MB |
| 15 - PrefrontalCortex.png | 2.0 MB |
| 16 - Common cognitive distortions (negative thought patterns) that cause anxiety.mp4 | 158.4 MB |
| 17 - Healthy self reflection vs. negative rumination that can increase anxiety.mp4 | 174.5 MB |
| 18 - Slippery slope fallacy How stress and anxiety are increased with overthinking.mp4 | 110.8 MB |
| 19 - Four A's of stress management.mp4 | 14.0 MB |
| 20 - Exercise - The 4 A's of stress management.mp4 | 4.5 MB |
| 21 - Exercise answer one - The 4 A's of stress management.mp4 | 19.4 MB |
| 22 - Exercise answer two - The 4 A's of stress management.mp4 | 47.7 MB |
| 23 - Introduction to time management to decrease stress from being overwhelmed.mp4 | 181.5 MB |
| 24 - Impact of stress and anxiety about the near-term on decision making.mp4 | 210.0 MB |
| 25 - Prioritization for work-life-balance and to avoid burnout, stress, and anxiety.mp4 | 68.1 MB |
| 26 - Ultradian rhythms.mp4 | 22.6 MB |
| 27 - Time management example of filling out your daily calendar.mp4 | 84.3 MB |
| 28 - Real-life time management with additional variables.mp4 | 32.1 MB |
| 29 - Hiring professionally and emotionally independent A-players.mp4 | 202.6 MB |
| Bonus Resources.txt | 70 bytes |
Name
DL
Uploader
Size
S/L
Added
-
976.2 MB
[15
/
7]
2025-04-03
| Uploaded by freecoursewb | Size 976.2 MB | Health [ 15 /7 ] | Added 2025-04-03 |
-
918.6 MB
[0
/
0]
2023-10-24
| Uploaded by freecoursewb | Size 918.6 MB | Health [ 0 /0 ] | Added 2023-10-24 |
-
889.3 MB
[0
/
9]
2023-07-01
| Uploaded by FreeCourseWeb | Size 889.3 MB | Health [ 0 /9 ] | Added 2023-07-01 |
-
102 bytes
[1
/
96]
2026-06-13
| Uploaded by anonymous | Size 102 bytes | Health [ 1 /96 ] | Added 2026-06-13 |
-
898.1 MB
[0
/
7]
2023-10-26
| Uploaded by freecoursewb | Size 898.1 MB | Health [ 0 /7 ] | Added 2023-10-26 |
-
763.9 MB
[14
/
3]
2023-06-02
| Uploaded by freecoursewb | Size 763.9 MB | Health [ 14 /3 ] | Added 2023-06-02 |
NOTE
SOURCE: Udemy - Cognitive Load Theory - Cognitive Load Management for Leaders
-----------------------------------------------------------------------------------
COVER
-----------------------------------------------------------------------------------
MEDIAINFO
None
×