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| User | Reason | Date |
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Success
| File | Size |
|---|---|
| Get Bonus Downloads Here.url | 204 bytes |
| 1. 1.1 Welcome note.pdf | 350.8 KB |
| 1. Welcome to InnaSerenity (Description).html | 921 bytes |
| 1. Welcome to InnaSerenity.mp4 | 222.0 MB |
| 2. 1.2 About ourselves.pdf | 219.5 KB |
| 2. About ourselves (Description).html | 1.4 KB |
| 2. About ourselves.mp4 | 282.1 MB |
| 3. More about ourselves (Description).html | 921 bytes |
| 3. More about ourselves.mp4 | 323.3 MB |
| 4. InnaSerenity's Immersive Multidimensional Approach (Description).html | 1.0 KB |
| 4. InnaSerenity's Immersive Multidimensional Approach.mp4 | 354.5 MB |
| 5. 1.5 A prelude to the course material.pdf | 459.8 KB |
| 5. A prelude to the course material (Description).html | 921 bytes |
| 5. A prelude to the course material.mp4 | 175.5 MB |
| 6. How we started our journey to self-healing and relationship unity (Description).html | 1.1 KB |
| 6. How we started our journey to self-healing and relationship unity.mp4 | 542.5 MB |
| 1. Quiz (Description).html | 716 bytes |
| 1. Quiz.html | 21.8 KB |
| 10. 2.4 Crazy 8 behavioural pattern.pdf | 315.2 KB |
| 10. What the Crazy 8 Behavioural Pattern taught us (Description).html | 1.2 KB |
| 10. What the Crazy 8 Behavioural Pattern taught us.mp4 | 58.5 MB |
| 11. 2.5 Focus on yourself.pdf | 157.3 KB |
| 11. Focus on yourself (Description).html | 1.1 KB |
| 11. Focus on yourself.mp4 | 236.3 MB |
| 12. 2.6 Assignment - My personal commitment and vision agreement.pdf | 311.7 KB |
| 12. Assignment - My Personal Commitment and Vision Agreement (Description).html | 1.1 KB |
| 12. Assignment - My Personal Commitment and Vision Agreement.mp4 | 156.8 MB |
| 13. Quiz (Description).html | 1.0 KB |
| 13. Quiz.mp4 | 16.2 MB |
| 14. 2.8 Affirmations and key arears to awareness.pdf | 312.0 KB |
| 14. Affirmation and key areas to awareness (Description).html | 1.3 KB |
| 14. Affirmation and key areas to awareness.mp4 | 78.9 MB |
| 7. 2.1 Introduction.pdf | 316.6 KB |
| 7. Introduction (Description).html | 1.2 KB |
| 7. Introduction.mp4 | 176.7 MB |
| 8. 2.2 Commitment and placing yourself first.pdf | 303.9 KB |
| 8. Commitment and placing yourself first (Description).html | 1.1 KB |
| 8. Commitment and placing yourself first.mp4 | 139.8 MB |
| 9. 2.3 Giving meaning to your life yourself (The Ego).pdf | 316.4 KB |
| 9. Giving meaning to your life yourself The Ego (Description).html | 1.0 KB |
| 9. Giving meaning to your life yourself The Ego.mp4 | 177.0 MB |
| 15. 3.1 Happiness.pdf | 269.8 KB |
| 15. Happiness (Description).html | 1.0 KB |
| 15. Happiness.mp4 | 83.7 MB |
| 16. 3.2 Tips for sustaining love and a fulfilled .mov | 102.8 MB |
| 16. Tips for sustaining love and an enlightened life (Description).html | 921 bytes |
| 16. Tips for sustaining love and an enlightened life.mp4 | 73.4 MB |
| 17. 3.3 Acknowledgements References Additional reading.pdf | 249.6 KB |
| 17. Acknowledgements, references and additional reading (Description).html | 1.1 KB |
| 17. Acknowledgements, references and additional reading.mp4 | 24.5 MB |
| 18. 3.4 Book a session with the course guides.pdf | 254.6 KB |
| 18. Booking a session with the course Guides (Description).html | 1.2 KB |
| 18. Booking a session with the course Guides.mp4 | 52.7 MB |
| Bonus Resources.txt | 102 bytes |
| Uploaded by freecoursewb | Size 3.2 GB | Health [ 39 /32 ] | Added 2026-06-03 |
| Uploaded by freecoursewb | Size 811.0 MB | Health [ 4 /0 ] | Added 2023-06-24 |
| Uploaded by freecoursewb | Size 917.9 MB | Health [ 0 /12 ] | Added 2023-10-27 |
NOTE
SOURCE: Udemy - Commitment to Self-Healing and Inner Growth (Short Course)
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MEDIAINFO
Commitment to Self-Healing and Inner Growth (Short Course)
https://WebToolTip.com
Published 5/2026
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 2h 57m | Size: 3.2 GB
We guide, support and equip individuals and couples to overcome life, workplace and relationship challenges
What you'll learn
You will enhance your happiness and life’s fulfilment by embracing personal commitment towards self-healing and inner growth.
You will be able to identify that which we need to work-on, grow a healthy mental state and set clear intentions and goals.
‘You cannot grow a healthy mental state, with the same actions, thoughts, feelings and decisions, which got you there.’ Starts by making a promise to yourself.
You will learn that placing yourself first doesn’t mean being selfish or having to neglect others. "Heald people, heal people"
You will learn that by changing the way you look at things, the world changes. "Who I am and what I do"
You will learn to become Masters of our own destiny and happiness, and hence get to decide the life you wish to live.
You will learn that you cannot depend on someone else to ‘fix’ your issues and hence need to take ownership for this.
You will learn to focus on developing and growing your mental wellbeing, and to focus less on all the negative and possibly self-destructive behaviour.
You will learn why the Crazy 8 Behavioural Pattern is so addictive and how to overcome this.
Requirements
No programme experience needed. Self-Healing and Inner Growth comes from within and you will grow at your own pace in your own time.
This is not a quick fix - it’s a lifelong journey. As Matsuo Basho so beautifully wrote, “Every day is a journey, and the journey itself is home.”
This short course together with all the other short courses will start you on your lifelong journey.
