Torrent details for "Udemy - Low Cholestrol Diet Mastery For Heart Health" Log in to bookmark
Report Torrent
Please select a reason for reporting this torrent:
Report Information
Loading report information...
Report Summary:
| User | Reason | Date |
|---|
Success
| File | Size |
|---|---|
| Get Bonus Downloads Here.url | 204 bytes |
| 1 - Introduction.mp4 | 31.6 MB |
| 2 - What Is Cholestrol.mp4 | 144.9 MB |
| 3 - Why High Cholestrol Is A Risk.mp4 | 83.4 MB |
| 4 - Causes.mp4 | 53.9 MB |
| 5 - Signs And Diagnosis Criteria.mp4 | 28.1 MB |
| 10 - Bad Food Choices.mp4 | 77.4 MB |
| 6 - Dietry Fats Decoded.mp4 | 43.3 MB |
| 7 - Relation Of Carbs With Cholestrol.mp4 | 70.2 MB |
| 8 - Role Of Fiber.mp4 | 44.6 MB |
| 9 - Super Foods.mp4 | 152.9 MB |
| 11 - Heart Healthy Choices.mp4 | 183.9 MB |
| 12 - Know How Of Food Labels.mp4 | 67.1 MB |
| 13 - Tips And Tricks.mp4 | 144.9 MB |
| 14 - Sample Meal Plan.mp4 | 12.5 MB |
| 15 - Physical Activity.mp4 | 36.8 MB |
| 16 - Sleep And Stress Management.mp4 | 43.2 MB |
| 17 - Serious Risk Factors.mp4 | 73.8 MB |
| 18 - Natural Supplements.mp4 | 90.1 MB |
| 19 - Conclusion.mp4 | 20.7 MB |
| Bonus Resources.txt | 102 bytes |
| Uploaded by FreeCourseWeb | Size 2.2 GB | Health [ 10 /4 ] | Added 2024-09-11 |
| Uploaded by freecoursewb | Size 2.9 GB | Health [ 10 /11 ] | Added 2023-06-01 |
| Uploaded by freecoursewb | Size 110.3 MB | Health [ 0 /0 ] | Added 2023-06-02 |
NOTE
SOURCE: Udemy - Low Cholestrol Diet Mastery For Heart Health
-----------------------------------------------------------------------------------
COVER
-----------------------------------------------------------------------------------
MEDIAINFO
Low Cholestrol Diet Mastery For Heart Health
https://WebToolTip.com
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.37 GB | Duration: 1h 27m
A Complete Step-by-Step Guide to Lower Cholesterol, Prevent Heart Disease & Build a Heart-Healthy Lifestyle.
What you'll learn
Understand cholesterol and its impact on heart health
Lower LDL (bad cholesterol) naturally
Increase HDL (good cholesterol) effectively
Prevent heart attacks, strokes, and cardiovascular diseases
Prevent heart attacks, strokes, and cardiovascular diseases Build a sustainable, heart-healthy eating plan
Read nutrition labels like a pro
Adopt lifestyle habits that support a healthy heart
Gain lifelong skills to prevent or manage heart disease
Confidence to make smarter choices at the store and at restaurants
A lifestyle shift toward vitality, energy, and long term effect
Requirements
No prior knowledge is required
