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Checked by:
Category:
Language:
English
Total Size:
641.2 MB
Info Hash:
48F061F9DADC6E4233C89BEA1BD7149B6232C0F0
Added By:
Added:
June 3, 2026, 1:50 p.m.
Stats:
|
(Last updated: June 3, 2026, 1:50 p.m.)
| File | Size |
|---|---|
| Get Bonus Downloads Here.url | 204 bytes |
| 1 - Introduction.mp4 | 6.5 MB |
| 2 - Feet To Hips.mp4 | 169.0 MB |
| 3 - Core Stretch And Strengthen.mp4 | 183.8 MB |
| 4 - Chest And Upper Back.mp4 | 134.4 MB |
| 5 - Shoulders.mp4 | 53.5 MB |
| 6 - Neck And Headspace.mp4 | 44.7 MB |
| 7 - Extra Content The Breath.mp4 | 49.3 MB |
| Bonus Resources.txt | 102 bytes |
Name
DL
Uploader
Size
S/L
Added
-
1.2 GB
[30
/
12]
2025-04-03
| Uploaded by freecoursewb | Size 1.2 GB | Health [ 30 /12 ] | Added 2025-04-03 |
-
494.4 MB
[7
/
7]
2023-10-25
| Uploaded by freecoursewb | Size 494.4 MB | Health [ 7 /7 ] | Added 2023-10-25 |
-
861.8 MB
[1
/
4]
2026-03-21
| Uploaded by freecoursewb | Size 861.8 MB | Health [ 1 /4 ] | Added 2026-03-21 |
NOTE
SOURCE: Udemy - Short And Simple Desk Stretches
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COVER
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MEDIAINFO
Short And Simple Desk Stretches
https://WebToolTip.com
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 641.24 MB | Duration: 0h 51m
Movements To Stretch And Strengthen
What you'll learn
Simple practices to stretch through the whole body
Short practices to engage and strengthen
Short and simple practices to decrease aches and pains
Simple movements to improve posture
Requirements
No experience needed
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