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Category:
Language:
English
Total Size:
9.2 GB
Info Hash:
4C969FDA75DE48BD41B045813238DA90FF0470C1
Added By:
Added:
March 3, 2024, 2:53 p.m.
Stats:
|
(Last updated: May 5, 2025, 1:47 p.m.)
| File | Size |
|---|---|
| 3. Antidote Guided Journal- How-to.mp4 | 562.9 MB |
| 2. The HARP System- Introduction.mp4 | 213.0 MB |
| 1. Welcome to Antidote- Hi, I'm Sean..mp4 | 302.1 MB |
| Antidote_-_Guided_Journal.pdf | 11.8 MB |
| 1. Habits Make it Happen- Introduction.mp4 | 280.4 MB |
| 2. The Big 3- The 3 Key Habits Needed to Control Your Scroll For A Lifetime.mp4 | 274.0 MB |
| 3.. Mindful Beginnings- Daily Meditation for a Balanced Digital Life.mp4 | 301.8 MB |
| 4. Guided Meditation Pack- How-to.mp4 | 175.8 MB |
| 4.1 Antidote_-_Guided_Meditations.zip | 179.0 MB |
| 5. Flex Your Mind- Exercise for Stress Relief & Self-Regulation.mp4 | 217.9 MB |
| 6. Aim High- Goal-focused Routines to Make Your Reclaimed Time Work For You.mp4 | 403.0 MB |
| 7. Unlock Your Focus- Flow State as The Secret Weapon Against Phone Overuse.mp4 | 345.3 MB |
| 8. Stack and Track- How to Supercharge Your Habit Building Journey.mp4 | 318.0 MB |
| 9. Always Evolving- Embracing Continuous Self-Improvement & Growth.mp4 | 459.0 MB |
| 1. Altering Your Environment is Essential- Introduction.mp4 | 76.7 MB |
| 2. Tame Your Triggers- A Personalized Approach to Minimizing Phone Use Temptations.mp4 | 229.9 MB |
| 3. App-itude Adjustment- Streamlining Apps, Notifications, & Settings for a Balanced Digital Life_watermarked.mp4 | 386.8 MB |
| 4. Antidote Wallpaper Pack- How-to.mp4 | 252.1 MB |
| 4.1 Antidote_-_Wallpaper_Pack.zip | 61.0 MB |
| 5. Design Your Space- How to Optimize Your Environment for Healthier Habits.mp4 | 204.9 MB |
| 6. Creating A Sanctuary- How To Cultivate Unplugged Moments.mp4 | 196.8 MB |
| 1. Reboot Your Relationship with Tech- Introduction.mp4 | 103.1 MB |
| 2. The Surprising Science- How to Hack Your Brain's Response to Phone Addiction.mp4 | 303.4 MB |
| 3. Outsmart Your Apps- Navigating Persuasive Design with Confidence.mp4 | 356.7 MB |
| 4. Visualize Your Future- Mental Contrasting to Make Phone Overuse Less Appealing.mp4 | 288.6 MB |
| 5. Tech-Life Balance- Cultivating a Healthy Relationship with Technology.mp4 | 233.6 MB |
| 6. Team Up- How Social Accountability Helps Break the Phone Addiction Cycle.mp4 | 385.4 MB |
| 7. Check Yourself- Monitor Your Progress & Stay Accountable.mp4 | 285.4 MB |
| 8. Treat Yourself- Celebrate Your Success & Make Phone Overuse a Thing of the Past.mp4 | 347.8 MB |
| 1. Personalize Your Approach to Progress- Introduction.mp4 | 125.1 MB |
| 2. Reflection & Adaptation- Learning From Your Digital Mindfulness Journey.mp4 | 226.1 MB |
| 3. Your Day, Your Way- Creating Personalized Routines to Foster Healthier Habits.mp4 | 213.4 MB |
| 4. Powerful Patience- The Importance of Prioritizing Incremental Progress.mp4 | 226.6 MB |
| 5. Digital Detox- Tailoring Your Breaks from Technology.mp4 | 279.0 MB |
| 6. Always Evolving (The Sequel)- Embracing Continuous Self-Improvement & Growth.mp4 | 232.5 MB |
| What's Your Antidote- 🧪.mp4 | 315.1 MB |
NOTE
SOURCE: PimpMyMind Sean Oulashin Antidote
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