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Category:
Language:
English
Total Size:
2.7 GB
Info Hash:
6D0F9EB925B1E47D7FBFB2B460BAE235371C7FFC
Added By:
Added:
Jan. 13, 2025, 4:19 p.m.
Stats:
|
(Last updated: April 29, 2025, 1:56 p.m.)
| File | Size |
|---|---|
| Get Bonus Downloads Here.url | 183 bytes |
| 1 -Introduction.mp4 | 48.4 MB |
| 1 -Meditation in four major faiths.pdf | 91.7 KB |
| 1 -Benefits of abdominal breathing.pdf | 113.0 KB |
| 1 -Introduction to the preliminary steps before starting Meditation.mp4 | 141.3 MB |
| 2 -How to sit for Meditation.mp4 | 84.7 MB |
| 3 -Best time for meditation.mp4 | 52.1 MB |
| 4 -Benefits of One Pointed Concentration Read this before you proceed further.pdf | 110.3 KB |
| 4 -Why you need to develop One Pointed Concentration ( Dharana) before meditation.mp4 | 93.6 MB |
| 4 -Your Daily Practice Diary.xlsx | 9.2 KB |
| 5 -One Pointed Concentration on your breath Practice 1.mp4 | 136.5 MB |
| 6 -One Pointed Concentration on your breath Practice 2.mp4 | 186.0 MB |
| 7 -Practicing One Pointed Concentration on a Flame of Light.mp4 | 150.8 MB |
| 8 -Summary of Preliminary Practices before you embark on Meditation.mp4 | 37.6 MB |
| 1 -Daily Meditation diary.xlsx | 9.2 KB |
| 1 -What is Meditation - Very important to know what is meditation.mp4 | 71.9 MB |
| 10 -Summary comments on Meditation techniques.mp4 | 60.5 MB |
| 2 -So - Ham Meditation.mp4 | 183.9 MB |
| 3 -Introduction to AUM Meditation.mp4 | 112.3 MB |
| 4 -How to recite Aum during Aum Meditation.mp4 | 132.9 MB |
| 4 -The Benefits of Chanting the Sound Aum.pdf | 102.1 KB |
| 5 -How to do AUM Meditation.mp4 | 206.3 MB |
| 6 -Ocean Meditation an Introduction.mp4 | 40.1 MB |
| 7 -20220818 audio recording of ocean meditation MP 3 file VN350366.mp3 | 40.3 MB |
| 7 -How to practice Ocean Meditation - Listen to the downloadable Audio file.mp4 | 40.2 MB |
| 8 -20240809 Light Meditation training MP3 audio with detailed explanations.mp3 | 66.4 MB |
| 8 -2024117 Light Meditation MP3 Audio for practcie with minimal explanations.mp3 | 46.6 MB |
| 8 -Light Meditation and introduction to the highest and safest Meditation of all.mp4 | 27.3 MB |
| 9 -Meditation on Flame.mp4 | 87.9 MB |
| 1 -All can do Meditation without any prerequisites.mp4 | 34.2 MB |
| 1 -20190625 Overview of Eight limbs of Yoga.pdf | 164.1 KB |
| 1 -What else can complement Meditation and why.mp4 | 125.0 MB |
| 1 -What it takes to develop your self practice - Introduction.mp4 | 59.7 MB |
| 2 -MY INSPIRED LIFE AUDIT.xlsx | 11.3 KB |
| 2 -What drives my life - Stop and take stock now.mp4 | 288.3 MB |
| 3 -Explore your daily life and make important priorities to have self care time.mp4 | 198.7 MB |
| 3 -Read these notes on changing habits and setting goals.pdf | 101.5 KB |
| 3 -The-Dreamers-Guide-for-Taking-Action-and-Making-Goals-Happen.pdf | 2.9 MB |
| 3 -daily life style time audit sheet.xlsx | 15.2 KB |
| 1 -Notes to aspiring Meditators - Where does Meditation take you.pdf | 105.1 KB |
| 1 -let us discuss the course and what you can expect from Meditation.mp4 | 52.9 MB |
| Bonus Resources.txt | 386 bytes |
Name
DL
Uploader
Size
S/L
Added
-
854.9 MB
[0
/
40]
2023-10-23
| Uploaded by freecoursewb | Size 854.9 MB | Health [ 0 /40 ] | Added 2023-10-23 |
-
343.8 MB
[13
/
0]
2025-04-03
| Uploaded by freecoursewb | Size 343.8 MB | Health [ 13 /0 ] | Added 2025-04-03 |
-
834.1 MB
[13
/
7]
2025-03-07
| Uploaded by freecoursewb | Size 834.1 MB | Health [ 13 /7 ] | Added 2025-03-07 |
NOTE
SOURCE: Udemy Learn How to master Meditation even if you are new to Yoga FreeCourseWeb
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